{"id":2433,"date":"2012-11-21T10:18:00","date_gmt":"2012-11-21T16:18:00","guid":{"rendered":"http:\/\/kenivey.com\/?p=547"},"modified":"2015-10-15T16:45:19","modified_gmt":"2015-10-15T21:45:19","slug":"take-a-quick-break","status":"publish","type":"post","link":"https:\/\/blog.mcmdigitalproducts.com\/?p=2433","title":{"rendered":"Take a Quick Break"},"content":{"rendered":"
This entry is part 6 of 10 in the seriesIs Social Media a Time-Suck?<\/a><\/div>\n

Whether you’re working in an office or at home, taking regular breaks is essential for your mental and physical well-being. In the traditional office, you could head to the cafeteria for a cup of coffee, or head down to the proverbial water cooler. But when you work for yourself, taking a break to join into humanity is a little more involved. You can get in the car and drive to Starbucks for a quick latte, but that takes time and money.<\/p>\n

You could call up a friend to check in, but who talks on the phone anymore?\u00a0 Instead, here are a handful of things you can do to take a much-needed mental vacation, all from the comfort of your own home, all via your social media networks:<\/span><\/p>\n